COGNITIVE DISTORTIONS : A COMPREHENSIVE REVIEW

Cognitive distortions represent a pervasive aspect of human thinking. These distortions distort our perception of reality, leading to negative thoughts and emotions. A in-depth review of cognitive distortions reveals a varied range of tendencies. Common examples include all-or-nothing thinking, overgeneralization, mental filter, magnification, and

Neuroflux is/represents/demonstrates a potent force within our/us/your being, capable of shaping/influencing/molding the very fabric/structure/essence of our/your/my communication/interactions/dialogues. To truly harness/wield/leverage this power/potential/ability, we must first cultivate/nurture/develop assertive communication/expression/skills. I